Crispy Catfish with Squash Saute 8 Mar, 2018 in black pepper / Canola Oil / catfish fillets / cayenne pepper / chopped sweet onion / cornmeal / medium size yellow squash / medium zucchini / minced garlic / Salt / Main Dish tagged 5 stars by
Pork Chops with Apples 20 Feb, 2018 in boneless center cut pork chops / Butter / Canola Oil / dried rosemary, crushed / fat free lower sodium chicken broth / gala apples / minced garlic / pepper / Salt tagged 5 stars by
Honey Mustard Salmon and Broccoli 13 Feb, 2018 in Dijon Mustard / fresh broccoli florets / Honey / minced garlic / olive oil / pepper / Salmon Fillets / Salt / uncooked instant brown rice tagged 5 stars by
Apple-Cheddar chicken & Dijon Green Beans 7 Feb, 2018 in Dijon Mustard / Dried Thyme / fresh lemon juice / fresh steam in bag cut green beans / hin sliced chicken cutlets / olive oil / pepper / Salt / sharp cheddar cheese / thinly sliced Honeycrisp apple tagged 5 stars by
Oven Fried Chicken 16 Jan, 2018 in boneless chicken breast tenders / Cayenne Pepper optional / dried parsley flakes / Eggs / Garlic Powder / Honey / light mayonnaise / panko breadcrumbs / pepper / plus 2 tablespoons dijon mustard / Salt / Main Dish tagged Dinner / main dish / 5 stars by
Zucchini Chicken with Sauteed Beans and Tomatoes 26 Dec, 2017 in boneless, skinless chicken breasts / can no salt added cannellini beans / cherry or grape tomatoes / chopped fresh parsley optional / dried italian seasoning / dry white wine / freshly shredded parmesan cheese / garlic / medium sized zucchini / olive oil / pepper / Salt tagged 5 stars by
Slow Cooker Herbed Turkey Breast 14 Nov, 2017 in bone in turkey breast / dried parsley flakes / dry mustard / fat free lower sodium chicken broth / olive oil / pepper / Salt tagged 5 stars by
Turkey Mini Meatloaves 31 Oct, 2017 in chopped yellow onion / dried oregano / egg whites / ground turkey / ketchup / minced garlic / olive oil / pepper / Salt / uncooked old fashioned rolled oats / worcestershire sauce / yellow mustard tagged 5 stars by
Slow Easy Slow Cooker Vegetarian Chili 24 Oct, 2017 in bell pepper / black beans / black pepper / brown sugar / Chili Powder / dried oregano / frozen corn / garlic / Ground Cumin / hot sauce, shredded cheese, light sour cream , chopped fresh cilantro optional / kidney beans / no salt added diced tomatoes / pinto beans / vegetable broth / yellow onion tagged 5 stars by
Caprese Chicken with Zucchini Spaghetti 17 Oct, 2017 in balsamic vinegar / boneless, skinless chicken breasts / dried italian seasoning / minced garlic / olive oil / pepper / Salt / shredded part skim mozzarella cheese / tomatoes / zuxxhini tagged 5 stars by
