Zucchini Chicken with Sauteed Beans and Tomatoes 26 Dec, 2017 in boneless, skinless chicken breasts / can no salt added cannellini beans / cherry or grape tomatoes / chopped fresh parsley optional / dried italian seasoning / dry white wine / freshly shredded parmesan cheese / garlic / medium sized zucchini / olive oil / pepper / Salt tagged 5 stars by
Beef Stew with Butternut Squash and Pears 18 Dec, 2017 in boneless sirloin tip roast / fresh pears / ground cayenne pepper / ground cinnamon / Ground Cumin / ground ginger / ground nutmeg / no sal added whole peeled tomaoes / peeled and cubed buternut squash / Salt / yellow onion tagged 0 stars by
Easy Brunswick Stew 7 Dec, 2017 in Bay Leaves / boneless skinless chiicken breast / fat free lower sodium chicken broth / frozen corn / frozen lima beans / frozen stew vegetables / garlic / Hot Sauce / no salt added petite diced tomatoes / No salt added tomato sauce / olive oil / pepper / Salt / worcestershire sauce tagged 0 stars by
Lemon Orzo Soup with Leftover Turkey 21 Nov, 2017 in carrots, / celery / chopped italian parsley / fat free lower sodium chicken broth / fresh baby spinach / garlic / grated zest and juice of 2 small lemons / olive oil / onion / pepper / Salt / uncooked orzo pasta tagged 0 stars by
Slow Cooker Herbed Turkey Breast 14 Nov, 2017 in bone in turkey breast / dried parsley flakes / dry mustard / fat free lower sodium chicken broth / olive oil / pepper / Salt tagged 5 stars by
Turkey Mini Meatloaves 31 Oct, 2017 in chopped yellow onion / dried oregano / egg whites / ground turkey / ketchup / minced garlic / olive oil / pepper / Salt / uncooked old fashioned rolled oats / worcestershire sauce / yellow mustard tagged 5 stars by
Slow Easy Slow Cooker Vegetarian Chili 24 Oct, 2017 in bell pepper / black beans / black pepper / brown sugar / Chili Powder / dried oregano / frozen corn / garlic / Ground Cumin / hot sauce, shredded cheese, light sour cream , chopped fresh cilantro optional / kidney beans / no salt added diced tomatoes / pinto beans / vegetable broth / yellow onion tagged 5 stars by
Caprese Chicken with Zucchini Spaghetti 17 Oct, 2017 in balsamic vinegar / boneless, skinless chicken breasts / dried italian seasoning / minced garlic / olive oil / pepper / Salt / shredded part skim mozzarella cheese / tomatoes / zuxxhini tagged 5 stars by
Pork Chops with Mashed Sweet Potatoes 10 Oct, 2017 in black pepper / boneless center cut pork chops / Canola Oil / fresh orange juice / Garlic Powder / ground cinnamon / ground ginger / nonfat plain Greek Yogurt / Salt / sweet potatoes, peeled and Choppped tagged 5 stars by
Smothered Hamburger Steaks with Mashed Cauliflower 2 Oct, 2017 in black pepper to taste / Butter / Canola Oil / chopped fresh cauliflower florets / cornstarch / fat free lower sodium chicken broth / garlic / green bell pepper / ground beef / Kosher Salt / medium sized sweet onion / nonfat plain Greek Yogurt / package sliced fresh mushrooms / pepper / salt free steak grilling blend seasoning tagged 5 stars by
