Turkey Mini Meatloaves 31 Oct, 2017 in chopped yellow onion / dried oregano / egg whites / ground turkey / ketchup / minced garlic / olive oil / pepper / Salt / uncooked old fashioned rolled oats / worcestershire sauce / yellow mustard tagged 5 stars by
Slow Easy Slow Cooker Vegetarian Chili 24 Oct, 2017 in bell pepper / black beans / black pepper / brown sugar / Chili Powder / dried oregano / frozen corn / garlic / Ground Cumin / hot sauce, shredded cheese, light sour cream , chopped fresh cilantro optional / kidney beans / no salt added diced tomatoes / pinto beans / vegetable broth / yellow onion tagged 5 stars by
Caprese Chicken with Zucchini Spaghetti 17 Oct, 2017 in balsamic vinegar / boneless, skinless chicken breasts / dried italian seasoning / minced garlic / olive oil / pepper / Salt / shredded part skim mozzarella cheese / tomatoes / zuxxhini tagged 5 stars by
Pork Chops with Mashed Sweet Potatoes 10 Oct, 2017 in black pepper / boneless center cut pork chops / Canola Oil / fresh orange juice / Garlic Powder / ground cinnamon / ground ginger / nonfat plain Greek Yogurt / Salt / sweet potatoes, peeled and Choppped tagged 5 stars by
Smothered Hamburger Steaks with Mashed Cauliflower 2 Oct, 2017 in black pepper to taste / Butter / Canola Oil / chopped fresh cauliflower florets / cornstarch / fat free lower sodium chicken broth / garlic / green bell pepper / ground beef / Kosher Salt / medium sized sweet onion / nonfat plain Greek Yogurt / package sliced fresh mushrooms / pepper / salt free steak grilling blend seasoning tagged 5 stars by
Lemon Roasted Chicken and Onions 25 Sep, 2017 in black pepper / chicken leg quarters / juice of 1/2 lemon / Kosher Salt / olive oil / yellow onion tagged 5 stars by
Vegetable Beef Sauce with Spaghetti Squash 19 Sep, 2017 in balsamic vinegar / black pepper / carrots peeled and chopped / crushed red pepper / dried italian seasoning / ground beef / minced garlic / olive oil / petite diced tomatoes / Salt / shredded parmesan cheese / sliced mushrooms / spaghetti squash / yellow onion chopped tagged 0 stars by
Quick Beefy Pasta with Spinach 29 Aug, 2017 in 90 % lean ground beef / can pasta sauce / chopped green bell pepper / finely chopped onion / minced garlic / package fresh baby spinach / shredded part skim mozzarella cheese / uncooked penne pasta tagged 5 stars by
Roasted Salmon with Herbed Red Potatoes 28 Aug, 2017 in chopped fresh parsley / lemon cut into wedges optional / miced garlic / olive oil / pepper / Red Potatoes / Salmon Fillets / Salt tagged 5 stars by
Israeli Couscous Salad 16 Aug, 2017 in chickpeas drained and rinsed / chopped fresh parley / Crumbled Feta Cheese / cucumber / fresh lemon juice / olive oil / Salt / thinly sliced green onions / tomatoes, chopped / uncooked Israeli couscous tagged 0 stars by
