Italian Pork Chops and Parmesan Grits 28 Aug, 2018 in balsamic vinegar / boneless center cut pork chops / cherry or grape tomatoes / dried Italtian Seasoning / grated parmesan cheese / minced garlic / olive oil / pepper / plain nofat greek yogurt / Salt / uncooked quick grtis / Water tagged 5 stars by
Salmon with Balsamic Cherry Tomatoes 7 Aug, 2018 in balsamic vinegar / black pepper / cherry or grape tomatoes / chopped basil / minced garlic / olive oil / Salmon Fillets / Salt tagged 5 stars by
Quick Chicken Cordon Bleu 19 Jun, 2018 in black pepper / chopped deli ham about 1 oz / dried parsley flakes or dried thyme / olive oil / reduced fat cream cheese / Salt / shredded Swiss cheese / thinly sliced chicken cutlets / whole wheat panko breadcrumbs tagged 5 stars by
Eggs in Tomato Sauce 7 May, 2018 in bell pepper any color / chopped parsley optional / Eggs / Feta Cheese / fresh baby spinach / garlic / Ground Cumin / no salt added curshed tomatoes / olive oil / Paprika / pepper / pinch of cayenne pepper / Salt / vidalia onion tagged 5 stars by
Crispy Catfish with Squash Saute 8 Mar, 2018 in black pepper / Canola Oil / catfish fillets / cayenne pepper / chopped sweet onion / cornmeal / medium size yellow squash / medium zucchini / minced garlic / Salt / Main Dish tagged 5 stars by
Pork Chops with Apples 20 Feb, 2018 in boneless center cut pork chops / Butter / Canola Oil / dried rosemary, crushed / fat free lower sodium chicken broth / gala apples / minced garlic / pepper / Salt tagged 5 stars by
Honey Mustard Salmon and Broccoli 13 Feb, 2018 in Dijon Mustard / fresh broccoli florets / Honey / minced garlic / olive oil / pepper / Salmon Fillets / Salt / uncooked instant brown rice tagged 5 stars by
Apple-Cheddar chicken & Dijon Green Beans 7 Feb, 2018 in Dijon Mustard / Dried Thyme / fresh lemon juice / fresh steam in bag cut green beans / hin sliced chicken cutlets / olive oil / pepper / Salt / sharp cheddar cheese / thinly sliced Honeycrisp apple tagged 5 stars by
Oven Fried Chicken 16 Jan, 2018 in boneless chicken breast tenders / Cayenne Pepper optional / dried parsley flakes / Eggs / Garlic Powder / Honey / light mayonnaise / panko breadcrumbs / pepper / plus 2 tablespoons dijon mustard / Salt / Main Dish tagged Dinner / main dish / 5 stars by
Zucchini Chicken with Sauteed Beans and Tomatoes 26 Dec, 2017 in boneless, skinless chicken breasts / can no salt added cannellini beans / cherry or grape tomatoes / chopped fresh parsley optional / dried italian seasoning / dry white wine / freshly shredded parmesan cheese / garlic / medium sized zucchini / olive oil / pepper / Salt tagged 5 stars by
