Ingredient: pepper

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2 Oct, 2017  in black pepper to taste / Butter / Canola Oil / chopped fresh cauliflower florets / cornstarch / fat free lower sodium chicken broth / garlic / green bell pepper / ground beef / Kosher Salt / medium sized sweet onion / nonfat plain Greek Yogurt / package sliced fresh mushrooms / pepper / salt free steak grilling blend seasoning  tagged 5 stars by

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28 Aug, 2017  in chopped fresh parsley / lemon cut into wedges optional / miced garlic / olive oil / pepper / Red Potatoes / Salmon Fillets / Salt  tagged 5 stars by

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1 Aug, 2017  in Dijon Mustard / fresh broccoli florets / Honey / minced garlic / olive oil / pepper / Salmon Fillets / Salt / uncooked instant brown rice  tagged 5 stars by

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25 Jul, 2017  in Boneless, Skinless chicken thighs / dried italian seasoning / fat free resduced sodium chicken broth / minced garlic / no salt added peitie diced tomatoes / olive oil / pepper / Salt / sliced fresh basil optional / sliced mushrooms / Vidalia onion thinly sliced / zucchini or yellow squash  tagged 5 stars by

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22 Jun, 2017  in balsamic vinefar / bone in center cut pork chops / Honey / olive oil Plus 2 teaspoons olive oil / pepper / ripe peaches / Salt Plus 1/8 teaspoon Salt / thinly sliced fresh basil  tagged 5 stars by

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20 Jun, 2017  in Bibb or butter lettuce / cherry or grape tomatoes / extra virgin oilve oil / fresh green beans / Lemon Juice / low sodium solid white albacore tuna in water / minced garlic / pepper / pitted Kalamata or other olives / red potoatoes / Salt  tagged 5 stars by

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9 May, 2017  in Chicken Breast / chopped fresh basil / fresh corn / minced garlic / olive oil / pepper / Salt / tomato  tagged 0 stars by

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10 Apr, 2017  in balamic vinegar / Chicken Broth / collard greens / finely chopped onion / jumbo peeled & deveined shrimp / minced garlic / olive oil / pepper / Roma Tomatoes / Salt / shredded park skim mozzarella cheese / uncooked quick cooking grits / Water  tagged 5 stars by

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