Eggs in Tomato Sauce 7 May, 2018 in bell pepper any color / chopped parsley optional / Eggs / Feta Cheese / fresh baby spinach / garlic / Ground Cumin / no salt added curshed tomatoes / olive oil / Paprika / pepper / pinch of cayenne pepper / Salt / vidalia onion tagged 5 stars by
Crispy Catfish with Squash Saute 8 Mar, 2018 in black pepper / Canola Oil / catfish fillets / cayenne pepper / chopped sweet onion / cornmeal / medium size yellow squash / medium zucchini / minced garlic / Salt / Main Dish tagged 5 stars by
Pork Chops with Apples 20 Feb, 2018 in boneless center cut pork chops / Butter / Canola Oil / dried rosemary, crushed / fat free lower sodium chicken broth / gala apples / minced garlic / pepper / Salt tagged 5 stars by
Honey Mustard Salmon and Broccoli 13 Feb, 2018 in Dijon Mustard / fresh broccoli florets / Honey / minced garlic / olive oil / pepper / Salmon Fillets / Salt / uncooked instant brown rice tagged 5 stars by
Apple-Cheddar chicken & Dijon Green Beans 7 Feb, 2018 in Dijon Mustard / Dried Thyme / fresh lemon juice / fresh steam in bag cut green beans / hin sliced chicken cutlets / olive oil / pepper / Salt / sharp cheddar cheese / thinly sliced Honeycrisp apple tagged 5 stars by
Herb Roasted Pork Tenderloin with Mashed Potatoes 23 Jan, 2018 in black pepper, divided / Butter / Canola Oil / dried rosemary, crushed / ground mustard / kosher salt, divided / low fat milk / minced garlic / pork tenderloin trimmed / russet or yukon golden potatoes tagged 0 stars by
Oven Fried Chicken 16 Jan, 2018 in boneless chicken breast tenders / Cayenne Pepper optional / dried parsley flakes / Eggs / Garlic Powder / Honey / light mayonnaise / panko breadcrumbs / pepper / plus 2 tablespoons dijon mustard / Salt / Main Dish tagged Dinner / main dish / 5 stars by
Cajun Shrimp over Rice 9 Jan, 2018 in cajun seasoning / Canola Oil / chopped fresh parsley / coarsley chopped green onions / cooked instant brown rice / Jumbo Pelled and Deveined shrimp / minced garlic / pepper / tomatoes, chopped tagged 0 stars by
Quick Chicken Fried Rice 2 Jan, 2018 in Canola Oil / chopped cooked chicken breast / cooked and chilled instant brown rice / Eggs / lower sodium soy sauce / minced garlic / Package frozen mixed vegetables / sesame oil tagged 0 stars by
