Pork Chops with Apples 10 Sep, 2018 in boneless center cut pork chops / butter / canola oil / dried rosemary, crushed / fat free lower sodium chicken broth / gala apples / minced garlic / pepper / Salt tagged 5 stars by jim
Crispy Catfish with Squash Saute 10 Sep, 2018 in black pepper / canola oil / catfish fillets / cayenne pepper / chopped sweet onion / cornmeal / medium size yellow squash / medium zucchini / minced garlic / Salt / Main Dish tagged 5 stars by jim
Eggs in Tomato Sauce 10 Sep, 2018 in bell pepper any color / chopped parsley optional / eggs / feta cheese / fresh baby spinach / garlic / ground cumin / no salt added curshed tomatoes / olive oil / paprika / pepper / pinch of cayenne pepper / Salt / vidalia onion tagged 5 stars by jim
Thai Lemongrass Lamb ChopsThai inspired lamp chops grilled to perfection. 10 Sep, 2018 in Appetizer / garlic / Lamb Chops / Lemon Grass / Lime Juice / Salt and Pepper to taste / Soy Sauce tagged 0 stars by jim
Quick Chicken Cordon Bleu 10 Sep, 2018 in black pepper / chopped deli ham about 1 oz / dried parsley flakes or dried thyme / olive oil / reduced fat cream cheese / Salt / shredded Swiss cheese / thinly sliced chicken cutlets / whole wheat panko breadcrumbs tagged 5 stars by jim
Salmon with Balsamic Cherry Tomatoes 10 Sep, 2018 in balsamic vinegar / black pepper / cherry or grape tomatoes / chopped basil / minced garlic / olive oil / salmon fillets / Salt tagged 5 stars by jim
Italian Pork Chops and Parmesan Grits 10 Sep, 2018 in balsamic vinegar / boneless center cut pork chops / cherry or grape tomatoes / dried Italtian Seasoning / Grated Parmesan Cheese / minced garlic / olive oil / pepper / plain nofat greek yogurt / Salt / uncooked quick grtis / Water tagged 5 stars by jim
Apple-Cheddar chicken & Dijon Green Beans 10 Sep, 2018 in Dijon Mustard / Dried Thyme / fresh lemon juice / fresh steam in bag cut green beans / hin sliced chicken cutlets / olive oil / pepper / Salt / sharp cheddar cheese / thinly sliced Honeycrisp apple tagged 5 stars by jim
Honey Mustard Salmon and Broccoli 10 Sep, 2018 in Dijon Mustard / fresh broccoli florets / Honey / minced garlic / olive oil / pepper / salmon fillets / Salt / uncooked instant brown rice tagged 5 stars by jim
Oven Fried Chicken 10 Sep, 2018 in boneless chicken breast tenders / Cayenne Pepper optional / dried parsley flakes / eggs / garlic powder / Honey / light mayonnaise / panko breadcrumbs / pepper / plus 2 tablespoons dijon mustard / Salt / Main Dish tagged Dinner / main dish / 5 stars by jim
