Apple-Cheddar chicken & Dijon Green Beans

10 Sep, 2018  in Dijon Mustard / Dried Thyme / fresh lemon juice / fresh steam in bag cut green beans / hin sliced chicken cutlets / olive oil / pepper / Salt / sharp cheddar cheese / thinly sliced Honeycrisp apple  tagged 5 stars by jim

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Apple-Cheddar chicken & Dijon Green Beans

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Servings

servings MetricUS Imperial

Ingredients

• 4 3 oz hin sliced chicken cutlets
• 1/2 tsp Dried Thyme divided
• 1/2 tsp pepper divided
• 1/4 tsp Salt
• 1/2 cup thinly sliced Honeycrisp apple
• 4 slices sharp cheddar cheese
• 1 12 oz pkg fresh steam in bag cut green beans
• 2 1/2 tbsp olive oil
• 2 tbsp fresh lemon juice
• 1 1/2 tsp Dijon Mustard

Servings servings MetricUS Imperial Ingredients 4 3 oz hin sliced chicken cutlets 1/2 tsp Dried Thyme divided 1/2 tsp pepper divided 1/4 tsp Salt 1/2 cup thinly sliced Honeycrisp apple 4 slices sharp cheddar cheese 1 12 oz pkg fresh steam in bag cut green beans 2 1/2 tbsp olive oil 2 tbsp fresh lemon juice 1 1/2 tsp Dijon Mustard

Votes: 0 Rating: 0 You: Rate this recipe! Add to Meal Plan: Select Course to Add: BreakfastLunchDinner This recipe has been added to your Meal Plan Add to Shopping List This recipe is in your Shopping List

Instructions

1. Instructions: 1. Preheat oven to 350 degrees. Sprinkle both sides of chicken cutlets evenly with 1/4 teaspoon thyme, 1/4 teaspoon pepper ant the salt. Place chicken in a baking dish coated with cooking spray. 2. Bake for 15 minutes. Top with apple slices and cheese. 3.Bake for 3 to 5 minutes longer or until chicken is done and cheese is melted. 4. While chicken bakes, steam green beans according to package directions. Whisk together oil, lemon juice, mustard, remaining 1/4 teaspoon thyme and 1/4 teaspoon pepper in a large bowl. Add green beans and toss. 5. Divide into 4 servings. Serve freen beans alongside chicken. *Recipe prepared by registered dietitians from St Vincent's Health System.

   

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