DV Recipes

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Appetizer (1)90 % lean ground beef (1)apple cider vinegar (1)balsamic vinefar (1)balsamic vinegar (4)barbecue sauce (1)Bay Leaves (1)bell pepper (1)bell pepper any color (1)Bibb or butter lettuce (1)black beans (1)black pepper (11)black pepper to taste (1)black pepper, divided (1)bone in Boston Butt, Trimmed (1)bone in center cut pork chops (1)bone in turkey breast (1)boneless center cut pork chops (3)boneless chicken breast tenders (1)boneless sirloin tip roast (1)Boneless Skinless chicken breasts (3)boneless skinless chiicken breast (1)Boneless Top Sirloin Steak (1)Boneless, Skinless chicken thighs (1)brown sugar (1)butter (3)buttermilk ranch or blue cheese dressing (1)cajun seasoning (1)can no salt added cannellini beans (1)can pasta sauce (1)canola oil (9)carrots peeled and chopped (1)carrots, (1)catfish fillets (1)cayenne pepper (1)Cayenne Pepper optional (1)celery (1)cherry or grape tomatoes (4)chicken leg quarters (1)chickpeas drained and rinsed (1)Chili Powder (2)chopped basil (1)chopped cooked chicken breast (1)chopped deli ham about 1 oz (1)chopped fresh cauliflower florets (1)chopped fresh cilantro (2)chopped fresh parley (1)chopped fresh parsley (3)chopped fresh parsley optional (1)chopped fresh strawberries (1)chopped green bell pepper (1)chopped italian parsley (1)chopped parsley optional (1)chopped shelled lightly salted pistachios (1)chopped sweet onion (1)chopped yellow onion (1)coarsley chopped green onions (1)container nonfat plain Greek Yogurt (1)cooked and chilled instant brown rice (1)cooked instant brown rice (1)cornmeal (1)cornstarch (1)crumbled Feta cheese (3)crushed red pepper (1)cubed seedless watermelon (1)cucumber (2)cumin (1)dash of Cayenne Pepper (1)diced fresh pineapple (1)Dijon Mustard (4)dried Italian Seasoning (4)dried Italtian Seasoning (1)dried oregano (2)dried parsley flakes (2)dried parsley flakes or dried thyme (1)dried rosemary, crushed (2)Dried Thyme (1)dry mustard (1)dry white wine (1)egg whites (1)eggs (3)extra large gulf shrimp (1)extra virgin oilve oil (1)extra virgin Olive oil (1)fat free lower sodium chicken broth (5)fat free resduced sodium chicken broth (1)feta cheese (1)finely chopped onion (1)finely chopped red onion (2)fresh baby spinach (2)fresh broccoli florets (2)fresh cilantro leaves (1)fresh green beans (1)fresh lemon juice (2)fresh lime juice (3)fresh orange juice (1)fresh pears (1)fresh steam in bag cut green beans (1)freshly shredded parmesan cheese (1)frozen corn (2)frozen lima beans (1)frozen stew vegetables (1)gala apples (1)garlic (7)garlic powder (3)Grated Parmesan Cheese (1)grated zest and juice of 2 small lemons (1)Greek Seasoning* (1)green bell pepper (1)green or red bell peppers (1)ground beef (2)ground cayenne pepper (1)ground chuck or sirloin (1)ground cinnamon (2)ground cumin (4)ground ginger (2)ground mustard (1)ground nutmeg (1)ground turkey (1)hin sliced chicken cutlets (1)Honey (7)Hot Sauce (1)hot sauce, shredded cheese, light sour cream , chopped fresh cilantro optional (1)jalapeno, seeded and finely chopped (1)juice of 1/2 lemon (1)Jumbo Pelled and Deveined shrimp (1)Jumbo Shrimp (1)ketchup (1)kidney beans (1)Kosher Salt (5)kosher salt, divided (1)Lamb Chops (1)lemon cut into wedges optional (1)Lemon Grass (1)lemon Juice (1)light mayonnaise (1)Lime Juice (1)low fat milk (1)low sodium solid white albacore tuna in water (1)lower sodium bacon* (1)lower sodium soy sauce (1)medium size yellow squash (1)medium sized sweet onion (1)medium sized zucchini (1)medium zucchini (1)miced garlic (1)minced garlic (16)no sal added whole peeled tomaoes (1)no salt added curshed tomatoes (1)no salt added diced tomatoes (1)no salt added peitie diced tomatoes (1)no salt added petite diced tomatoes (1)No salt added tomato sauce (1)nonfat plain Greek Yogurt (2)oilve oil (1)olive oil (19)olive oil Plus 2 teaspoons olive oil (1)onion (1)package 30 % less sodium taco seasoning (1)package five lettuce mix salad blend (1)package fresh baby spinach (2)Package frozen mixed vegetables (1)package old fashioned or tricoler coleslaw (1)package sliced fresh mushrooms (1)panko breadcrumbs (1)paprika (1)peach preserves (1)peeled and cubed buternut squash (1)pepper (19)petite diced tomatoes (1)pieces pita bread , cut in half (1)pinch of cayenne pepper (1)pink lady apple (1)pinto beans (1)pitted Kalamata or other olives (1)plain nofat greek yogurt (1)plua 1 tsp olive oil, (1)plus 1/8 teaspoon black pepper (1)plus 2 tablespoons dijon mustard (1)pork tenderloin (1)pork tenderloin trimmed (1)red oinion (1)red Potatoes (1)red potoatoes (1)reduced fat cream cheese (1)refrigerated fresh salsa (1)ripe avocado (1)ripe peaches (1)roamaine lettuce hearts (1)Romaine lettuce leaves (1)russet or yukon golden potatoes (1)salmon fillets (4)Salt (24)Salt and Pepper to taste (1)salt divided (1)salt free steak grilling blend seasoning (1)Salt Plus 1/8 teaspoon Salt (1)sesame oil (1)sharp cheddar cheese (1)shredded parmesan cheese (1)shredded part skim mozzarella cheese (2)shredded 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Apple-Cheddar chicken & Dijon Green Beans

Bacon Wrapped Shrimp with Spinach Apple Salad

Baked Chicken fajitas with Rice

Beef Stew with Butternut Squash and Pears

Cajun Shrimp over Rice

Caprese Chicken with Zucchini Spaghetti

Crispy Catfish with Squash Saute

Easy Brunswick Stew

Eggs in Tomato Sauce

Greek Burger Pitas

Grilled Pork Chops and Peaches

Herb Roasted Pork Tenderloin with Mashed Potatoes

Honey Mustard Salmon and Broccoli

Honey Mustard Salmon with Broccoli and Brown Rice

Israeli Couscous Salad

Italian Chicken and Vegetable Skillet

Italian Pork Chops and Parmesan Grits

Lemon Orzo Soup with Leftover Turkey

Lemon Roasted Chicken and Onions

Oven Fried Chicken

Pork Chops with Apples

Pork Chops with Mashed Sweet Potatoes

Pork Tenderloin with Strawberry Avocado Salsa

Potato and Green Bean Salad With Tuna

Quick Beefy Pasta with Spinach

Quick Chicken Cordon Bleu

Quick Chicken Fried Rice

Roasted Salmon with Herbed Red Potatoes

Salmon with Balsamic Cherry Tomatoes

Salt and Pepper Steaks with Grilled Romaine Salad

Shrimp and Watermelon Salad

Slow Cooker Herbed Turkey Breast

Slow Cooker Pork with Peach Barbecue Sauce

Slow Easy Slow Cooker Vegetarian Chili

Smothered Hamburger Steaks with Mashed Cauliflower

Spiced Tilapia with Pineapple Slaw

Thai Lemongrass Lamb Chops

Turkey Mini Meatloaves

Vegetable Beef Sauce with Spaghetti Squash

Zucchini Chicken with Sauteed Beans and Tomatoes

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