Ingredient: black pepper

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19 Oct, 2018  in black beans, drained and rinsed / black pepper / boneless skinless chicken breast / can no salt added petite diced tomatoes / Chili Powder / chopped green onions / frozen corn / garlic minced / Ground Cumin / jalapeno pepper minced / olive oil / onion chopped / Salt / shredded 2 % reduced fat cheddar cheese / sweet potatoes  tagged 5 stars by

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7 Aug, 2018  in balsamic vinegar / black pepper / cherry or grape tomatoes / chopped basil / minced garlic / olive oil / Salmon Fillets / Salt  tagged 5 stars by

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19 Jun, 2018  in black pepper / chopped deli ham about 1 oz / dried parsley flakes or dried thyme / olive oil / reduced fat cream cheese / Salt / shredded Swiss cheese / thinly sliced chicken cutlets / whole wheat panko breadcrumbs  tagged 5 stars by

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8 Mar, 2018  in black pepper / Canola Oil / catfish fillets / cayenne pepper / chopped sweet onion / cornmeal / medium size yellow squash / medium zucchini / minced garlic / Salt / Main Dish  tagged 5 stars by

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24 Oct, 2017  in bell pepper / black beans / black pepper / brown sugar / Chili Powder / dried oregano / frozen corn / garlic / Ground Cumin / hot sauce, shredded cheese, light sour cream , chopped fresh cilantro optional / kidney beans / no salt added diced tomatoes / pinto beans / vegetable broth / yellow onion  tagged 5 stars by

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10 Oct, 2017  in black pepper / boneless center cut pork chops / Canola Oil / fresh orange juice / Garlic Powder / ground cinnamon / ground ginger / nonfat plain Greek Yogurt / Salt / sweet potatoes, peeled and Choppped  tagged 5 stars by

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25 Sep, 2017  in black pepper / chicken leg quarters / juice of 1/2 lemon / Kosher Salt / olive oil / yellow onion  tagged 5 stars by

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19 Sep, 2017  in balsamic vinegar / black pepper / carrots peeled and chopped / crushed red pepper / dried italian seasoning / ground beef / minced garlic / olive oil / petite diced tomatoes / Salt / shredded parmesan cheese / sliced mushrooms / spaghetti squash / yellow onion chopped  tagged 0 stars by

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9 Aug, 2017  in black pepper / Canola Oil / chopped fresh cilantro / chopped fresh strawberries / finely chopped red onion / fresh lime juice / Garlic Powder / Ground Cumin / Kosher Salt / pork tenderloin / ripe avocado  tagged 0 stars by

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5 Jun, 2017  in black pepper / chopped shelled lightly salted pistachios / Crumbled Feta Cheese / cubed seedless watermelon / dash of Cayenne Pepper / extra virgin Olive oil / fresh lime juice / Honey / Jumbo Shrimp / Kosher Salt / package five lettuce mix salad blend / small red onion / thinly sliced fresh mint  tagged 5 stars by

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