Italian Pork Chops and Parmesan Grits 10 Sep, 2018 in balsamic vinegar / boneless center cut pork chops / cherry or grape tomatoes / dried Italtian Seasoning / Grated Parmesan Cheese / minced garlic / olive oil / pepper / plain nofat greek yogurt / Salt / uncooked quick grtis / Water tagged 5 stars by jim
Salmon with Balsamic Cherry Tomatoes 10 Sep, 2018 in balsamic vinegar / black pepper / cherry or grape tomatoes / chopped basil / minced garlic / olive oil / salmon fillets / Salt tagged 5 stars by jim
Crispy Catfish with Squash Saute 10 Sep, 2018 in black pepper / canola oil / catfish fillets / cayenne pepper / chopped sweet onion / cornmeal / medium size yellow squash / medium zucchini / minced garlic / Salt / Main Dish tagged 5 stars by jim
Pork Chops with Apples 10 Sep, 2018 in boneless center cut pork chops / butter / canola oil / dried rosemary, crushed / fat free lower sodium chicken broth / gala apples / minced garlic / pepper / Salt tagged 5 stars by jim
Honey Mustard Salmon and Broccoli 10 Sep, 2018 in Dijon Mustard / fresh broccoli florets / Honey / minced garlic / olive oil / pepper / salmon fillets / Salt / uncooked instant brown rice tagged 5 stars by jim
Herb Roasted Pork Tenderloin with Mashed Potatoes 10 Sep, 2018 in black pepper, divided / butter / canola oil / dried rosemary, crushed / ground mustard / kosher salt, divided / low fat milk / minced garlic / pork tenderloin trimmed / russet or yukon golden potatoes tagged 0 stars by jim
Cajun Shrimp over Rice 10 Sep, 2018 in cajun seasoning / canola oil / chopped fresh parsley / coarsley chopped green onions / cooked instant brown rice / Jumbo Pelled and Deveined shrimp / minced garlic / pepper / tomatoes, chopped tagged 0 stars by jim
Quick Chicken Fried Rice 10 Sep, 2018 in canola oil / chopped cooked chicken breast / cooked and chilled instant brown rice / eggs / lower sodium soy sauce / minced garlic / Package frozen mixed vegetables / sesame oil tagged 0 stars by jim
Turkey Mini Meatloaves 10 Sep, 2018 in chopped yellow onion / dried oregano / egg whites / ground turkey / ketchup / minced garlic / olive oil / pepper / Salt / uncooked old fashioned rolled oats / worcestershire sauce / yellow mustard tagged 5 stars by jim
Caprese Chicken with Zucchini Spaghetti 10 Sep, 2018 in balsamic vinegar / Boneless Skinless chicken breasts / dried Italian Seasoning / minced garlic / olive oil / pepper / Salt / shredded part skim mozzarella cheese / tomatoes / zuxxhini tagged 5 stars by jim
