Salmon with Balsamic Cherry Tomatoes 10 Sep, 2018 in balsamic vinegar / black pepper / cherry or grape tomatoes / chopped basil / minced garlic / olive oil / salmon fillets / Salt tagged 5 stars by jim
Quick Chicken Cordon Bleu 10 Sep, 2018 in black pepper / chopped deli ham about 1 oz / dried parsley flakes or dried thyme / olive oil / reduced fat cream cheese / Salt / shredded Swiss cheese / thinly sliced chicken cutlets / whole wheat panko breadcrumbs tagged 5 stars by jim
Crispy Catfish with Squash Saute 10 Sep, 2018 in black pepper / canola oil / catfish fillets / cayenne pepper / chopped sweet onion / cornmeal / medium size yellow squash / medium zucchini / minced garlic / Salt / Main Dish tagged 5 stars by jim
Slow Easy Slow Cooker Vegetarian Chili 10 Sep, 2018 in bell pepper / black beans / black pepper / brown sugar / Chili Powder / dried oregano / frozen corn / garlic / ground cumin / hot sauce, shredded cheese, light sour cream , chopped fresh cilantro optional / kidney beans / no salt added diced tomatoes / pinto beans / vegetable broth / yellow onion tagged 5 stars by jim
Pork Chops with Mashed Sweet Potatoes 10 Sep, 2018 in black pepper / boneless center cut pork chops / canola oil / fresh orange juice / garlic powder / ground cinnamon / ground ginger / nonfat plain Greek Yogurt / Salt / sweet potatoes, peeled and Choppped tagged 5 stars by jim
Lemon Roasted Chicken and Onions 10 Sep, 2018 in black pepper / chicken leg quarters / juice of 1/2 lemon / Kosher Salt / olive oil / yellow onion tagged 5 stars by jim
Vegetable Beef Sauce with Spaghetti Squash 10 Sep, 2018 in balsamic vinegar / black pepper / carrots peeled and chopped / crushed red pepper / dried Italian Seasoning / ground beef / minced garlic / olive oil / petite diced tomatoes / Salt / shredded parmesan cheese / sliced mushrooms / spaghetti squash / yellow onion chopped tagged 0 stars by jim
Pork Tenderloin with Strawberry Avocado Salsa 10 Sep, 2018 in black pepper / canola oil / chopped fresh cilantro / chopped fresh strawberries / finely chopped red onion / fresh lime juice / garlic powder / ground cumin / Kosher Salt / pork tenderloin / ripe avocado tagged 0 stars by jim
Shrimp and Watermelon Salad 10 Sep, 2018 in black pepper / chopped shelled lightly salted pistachios / crumbled Feta cheese / cubed seedless watermelon / dash of Cayenne Pepper / extra virgin Olive oil / fresh lime juice / Honey / Jumbo Shrimp / Kosher Salt / package five lettuce mix salad blend / small red onion / thinly sliced fresh mint tagged 5 stars by jim
Salt and Pepper Steaks with Grilled Romaine Salad 10 Sep, 2018 in black pepper / Boneless Top Sirloin Steak / buttermilk ranch or blue cheese dressing / canola oil / cucumber / Kosher Salt / roamaine lettuce hearts / tomato tagged 5 stars by jim
