Rating: 5 stars

25 Jul, 2017 in boneless skinless chicken thighs / dried italian seasoning / fat free reduced sodium chicken broth / minced garlic / no salt added petite diced tomatoes / olive oil / pepper / Salt / sliced fresh basil optional / sliced mushrooms / vidalia onion, thinly sliced / Zucchini or yellow squash, tagged 5 stars by

Greek Burger Pitas

11 Jul, 2017 in chopped fresh parsley / container nonfat plain Greek yogurt / crumbled feta cheese / finely chopped red onion / Greek Seasoning / ground chuck or sirloin / minced garlic / pieces pita bread / Romaine lettuce leaves / tomato tagged 5 stars by

Grilled Pork Chops and Peaches

22 Jun, 2017 in balsamic vinegar / bone in center cut pork chops / Honey / pepper / plu 1/8 teaspoon Salt / plus 2 teaspoons Olive Oil / ripe peaches / thinly sliced fresh basil tagged 5 stars by

Potato and Green Bean Salad with Tuna

20 Jun, 2017 in Bibb or butter letttuce / cherry or grape tomatoes / extra virgin olive oil / fresh green beans / Lemon Juice / low sodium solid white albacore tuna in water / minced garlic / pepper / pitted Kalamata or other olives, / Red Potatoes / Salt tagged 5 stars by

Baked Chicken Fajitas with Rice

13 Jun, 2017 in 30 % less Sodium taco seasoning / boneless skinless chicken breasts / chopped fresh cilantro optional / green or red bell peppers / olive oil / red oinion / refrigerated salsa / shredded reduced fat cheddar cheese / uncooked instant brown rice tagged 5 stars by

Shrimp and Watermelon Salad

6 Jun, 2017 in black pepper / chopped shelled, lightly salted pistachios / crumbled feta cheese / cubed seedless watermelon / dash of cayenne pepper / extra virgin olive oil / fresh lime juice / Honey / jumbo shrimp, / Kosher Salt / package five lettuce mix salad blend / red onion / thinly sliced fresh mint tagged 5 stars by

Grilled Chicken With Apples and Feta

18 Oct, 2016 in Dinner / Apples / Butter / Chicken Breasts / Feta Cheese / Fresh Thyme / olive oil tagged 5 stars by

Apple Salsa

18 Oct, 2016 in Appetizer / Apples / Cider Vinegar / Cilantro / garlic / Green Pepper / Ground Cumin / Jalapeno / lime juice / Onions / Orange pieces / Vegetable Oil tagged 5 stars by

Apple Nachos

18 Oct, 2016 in Dessert / apple / assorted Crackers / Cinnamon-sugar / Colby Cheese tagged 5 stars by

Grape Salad
Creamy, sweet, and a great mix of flavors, this is a perfect salad to take if you are heading to a potluck or make when you are having company for dinner.

13 Oct, 2016 in brown sugar / Cream Cheese / granulated sugar / green grapes / pecans / red grapes / Sour Cream / vanilla extract tagged 5 stars by