Instructions:
Place pork roast in a slow cooker. Stir together barbecue sauce, preserves, and mustard; pour over roast in slow cooker.
Cover and cook on low power for 8 hours.
Remove pork to a bowl, and shred with two forks, removing bones. Transfer sauce to a medium saucepan, and bring to a boil. Reduce heat, and simmer 10 minutes or until slightly thickened. Toss Pork with desired amount of sauce, and serve remaining sauce alongside pork
Recipe prepared by registered dietitians from St. Vincent's Health System
Nutrition Per serving
210 calories, 4.5 g total fat, 1.5 g saturated, 15g protein, 26 g carbohydrate, 0 g fiber, 420 mg sodium.