Slow Cooker Beef Stew with Butternut Squash and Pears

11 Sep, 2018  in boneless sirloin tip roast / fresh pears / ground cayenne / Ground Cumin / ground ginger / ground numeg / grounnd cinnamon / no salt added whole peeled tomatoes / peeled and cubed butternut squash / Salt / yellow onion cut into wedges  tagged 0 stars by

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Slow Cooker Beef Stew with Butternut Squash and Pears

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Servings

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Ingredients

• 1 1 1/2 lb boneless sirloin tip roast cut into chunks
• 2 cups peeled and cubed butternut squash
• 1 28 oz can no salt added whole peeled tomatoes
• 1 Large yellow onion cut into wedges
• 2 fresh pears cut into 2 inch chunks
• 2 tsp Ground Cumin
• 2 tsp ground ginger
• 1/2 tsp grounnd cinnamon
• 1/2 tsp ground numeg
• 1/2 tsp ground cayenne
• 1/2 tsp Salt

Servings MetricUS Imperial Ingredients 1 1 1/2 lb boneless sirloin tip roast cut into chunks 2 cups peeled and cubed butternut squash 1 28 oz can no salt added whole peeled tomatoes 1 Large yellow onion cut into wedges 2 fresh pears cut into 2 inch chunks 2 tsp Ground Cumin 2 tsp ground ginger 1/2 tsp grounnd cinnamon 1/2 tsp ground numeg 1/2 tsp ground cayenne 1/2 tsp Salt

Votes: 0 Rating: 0 You: Rate this recipe! Add to Meal Plan: Select Course to Add: BreakfastLunchDinner This recipe has been added to your Meal Plan Add to Shopping List This recipe is in your Shopping List

Instructions

1. instructions: Combine all ingredients and 1/2 cup water in a 5- 6 quart slow cooker. Cover and cook on low power 7 to 8 hours or until roast is tender. Divide into 6 servings. recipe prepared by registered dietitians from St Vincent's Health System

   

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