Cheesy Chicken and Broccoli Pasta
| Servings |
| 6servings |
|
|
Ingredients
- 8oz uncooked whole grain rotini pasta
- 12oz fresh borccoli florets,cut into bite size pieces
- 2tablespoons Butter
- 2tablespoons Flour
- 2cups 1 % low fat milk
- 2 1/2cups shredded 2 % reduced fat sharp cheesedivided
- 1/2 tsp dry mustard
- 1/2tsp Salt
- 1/4tsp pepper
- 8oz 2 cups chopped cooked chicken breast
Instructions
- Cook Pasta according to package directions, adding broccoli during last 2 minutes of cooking time; drain Melt butter in a dutch oven or deep skillet over medium heat; whisk in flour, and cook 1 minute. Gradually whisk in milk; cook, stirring constantly , 3 to 5 minutes or until thickened. Add 2 cups cheese, mustard, salt and pepper, stirring until cheese melts. Stir in chicken and Broccoli. Serve immediately. Recipe prepared by registered dietitians from St Vincent's Health System
Recipe Notes
